The Four Agreements

  1. Be Impeccable with your word
    • Speak with integrity.

    • Say only what you mean.

    • Avoid using word to speak against yourself or to gossip about others.

    • Use the power of your Word in the direction of truth and love.

  2. Dont take anything personally
    • Nothing others do is because of you.

    • What others say and do is a projection of their own reality, their own dream.

    • When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

  3. Dont make assumptions
    • Find the courage to ask questions and to express what you really want.

    • Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.

    • With just this one agreement, you can completely transform your life.

  4. Always do your best
    • Your best is going to change from moment to moment; it will be different when you are health as opposed to sick.

    • Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret.